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Mind-Blowing Inspirational Exercise To Transform Your Body And Health!
We all struggle with motivation from time to time. And, have an enjoyable and empowering exercise that always helps me to get motivated and inspired!
Are you ready to get inspired? Let’s dive right in!
This matters because protein and healthy fat will help keep your blood sugar levels in check, which is huge when it comes to preventing cravings.
Plus, protein keeps you feeling fuller longer than other nutrients
While many have gained weight during the quarantine, I was able to actually lose weight and totally recompose my body! My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I’m also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals – because I believe everyone deserves the opportunity to thrive!
